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About

I am your guide back to who you were meant to be...

I am an openly autistic provider and a practicing survivor of PTSD who has been a consumer of EMDR for several years now. It is my sincere desire to educate as many people as possible about trauma and how it impacts the brain, and specifically individuals in the helpng professions. My focus is on assisting individuals in identifying unresolved past traumas and making connections with how those experiences impact present day functioning in relationship to self and others Through reprocessing those events maladaptive patterned behavior diminishes and moves the client to discover new and healthy ways of coping. My approach is trauma informed and integrative in nature meaning the goal is to help my clients make sense of what happened to them and understand how they were impacted and how they can use these experiences to achieve post traumatic growth.
Chericka Ashmann
Certified EMDR Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Autism Spectrum Disorder
  • ADD/ADHD
  • Bipolar Disorder
  • Eating Disorders
  • Social Anxiety
  • Separation Anxiety
  • PTSD
  • Kink/Diverse Sexualities
  • Sexual Abuse
  • Sexual Addiction
  • Sexual Dysfunction
  • Asexuality
  • Fears/Phobias
  • Abuse Survivors
  • Abandonment
  • Aging
  • Agoraphobia
  • Body Image Disorders
  • Chronic Pain
  • Medical Professional Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Rational Emotive Behavior (REBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)

Fees

  • Comp Evaluation: $0 - $200
  • 60 Min. of EMDR: $0 - $120
  • 90 Min. of EMDR: $0 - $180

Location

A street map for office location at Bellingham, WA 98229-2884

Telehealth

Bellingham, WA 98229-2884

Client Portal